I’m LIVE again.

Wow, I have been having trouble with my service provider and wasnt able to get onto my website, but it seems to be working again…as you can see:)

I have been up to A LOT of stuff. Here’s the run down.

Date night with ma man

we had been putting off date night for a while because we had so many other projects on the go, but this weekend, we got errrr done. We played cards at the trailer with the camp ground people. It was lots of fun. Next date for October is pistal shooting in Stittsville…woot woot:)

Writing my memoir

I have been writing stories for a few years now with the intent of making a book out of them, but I was struggling with how to make it into a book. I took some training, but it felt like they were mostly about promoting my book, and i will use those later, but right now, I need something to help me get clear on the writing and…I FINALLY found a good book. Its called “How to write a memoir in 30 days. I am on Day 4 when i should be on day 7, but that’s because the stories take a bit of time and…i need to be in the mood to write. After all, it’s my life story. However, I am not rushing as it WILL get done! But the most important part is…writing, which i am always doing. So, not to worry. Once I have the stories all together, I will share some of them with you, but for now, this is the new project I am working on. I have decided to write about the journey to writing this book on my blog. So, if you are thinking of writing a memoir, keep your eyes peeled.

Having fun – making food using mix recipes and left overs

Every Sunday, I go grocery shopping, but before I do, I usually go eat Pho soup and write my meal plan. However, this summer I have slacked because again of other projects, like our…NEW TRAILER:). It is soooo amazing and HUGE. Its a 2 bedroom. So, now when my girls weekend comes around, no one will have to tent it…unless they want to.

BUT….I’m back on menu planning because there was way too much eating out and..it was eating at my budget.

For tomorrow, it’s Slow Cooker pot roast…a la Tina🙂

Top sirloin – size? put 3 fists side by side and that’s how much.LOL. I never really look at the size, but rather the price and will I be able to get 3-4 meals .

1 pkg onion soup mix

1 1/2 cup homemade chicken broth

2 cups of water

1/4 cup of left over red wine…it smelt vinegary:(…what a waste.

1/2 onion

2 carrots

Directions

  • Cook the onions in a pan first. I used nothing but water. Ocne cooked, put aside in a bowl
  • Put the meat in the frying pan…sear each side as much as you want. I did it for 2 minutes each.
  • Slice carrots and put them at the bottom of the slow cooker before you put the meat in.
  • Put the meat on top of the carrots.
  • Poor the homemade chicken broth over the meat.
  • Poor the onion soup package over the meat.
  • Poor the 2 cups of water in the slow cooker too.
  • Poor the left over red wine beside the meat and not over it. I don’t want the meat to taste like wine.
  • Put the cooked onion over the meat.
  • Press the slow cooker button program to low. I like to let it cook for 8 hours.
  • Oh ya, don’t forget to turn off the stove after you cooked the meat
  • Mine will be ready for dinner tomorrow. Mmmm, I can already smell it cooking…mmmmm

Let me know how yours turns out.

 

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Goal #7 – De-clutter my house – week 1

If you could only see my house right now. It’s a mess! I have clothes sitting on the floor, laundry piled up, dishes that need to get done, and there are files all over my desk, receipts everywhere. I have a Service Ontario bill to pay for my sticker for the car, which I’ve been trying to do all day, but for some reason I can’t get through the website. I think it might be because of Mozilla. Most government departments use Internet Explorer when they create they sites and they don’t test it with other search engines. My goal this year BEFORE August as advised by my friend and Intuitive Numerologist Laura Young said that I need to de-clutter everything in my life from my space, clothes, and relationships. She never mentioned anything about Ma Man…so I think I’ll keep him.lol

OK, so Goal #7 is to de-clutter my house, but that’s a big order. I have sooo MANY things to do. In order for me to not freak out, I am going to start with one pile at at a time, but before I do that I need to write down which rooms I need to work on and what do I need to do.

I tried to add the image, but it wouldn’t work, so I have attached a link to it here.

If you want to learn more about what Laura does, she sends out a monthly newsletter with really great information to help you move forward. If you want to be added to her email, simply email her at Laura Young lbaird@istar.ca. Or if you ready for a reading, email her and if you wouldn’t mind letting her know that you heard about her from me, that would be great. Thanks.

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Goal #4 – Date ideas for this week

I wrote an article last month called “Dates, I don’t have time for that“. I made a list of date ideas that I wanted to do and well, I haven’t done a lot of them. Mostly because I forgot about them and, some of them are not really what I want to do anymore. Oh and some are summer…God I miss summer. I am so not a winter person. I am trying to do things this winter, but it’s not my favorite time of year. However, this week I am planning to create a new list of date ideas that are geared towards things I know we would both enjoy, or at least be willing to try. I am going to make them into to cute cut outs and add to my Date night box. I also left blank ones as HE likes to be spontaneous. Ya, we’ll see.

If you’re looking for places to find ideas, here’s a few I found that might help.

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Are they new years resolution or goals?

2017 is fast approaching and I plan to write WAYYYYY more often, but…not post them all. After all, I have to keep you entertained and don’t want you to get sick of me. I have been reading up on how to become a better writer and one of the ways is to…just write. So, that’s what I’m doing, but I want to write about things that interest me like setting goals. Every year I try to set goals that are realistic, but sometimes I mess up, like the one I just tried to do. I set out to not drink alcohol for 7 days. Well, I tried and…lasted 2 days. I like the taste of a good beer. However, I have stopped drinking red wine, which my Man doesn’t believe. He thinks it’s a phase, but I don’t think it is. I actually don’t crave it like I use to when I would start to cook. It’s only been 2 weeks, but still. that’s huge because I would drink a glass or 2 with dinner every other night. So, my new year is off to a good start.

So, this is the time to start setting new goals, but also remembering and celebrating the ones I reached from last year.  Here’s a link to my bucket list of what I said I would do before I die, so in 2016 this is what I actually accomplished.

I decided to set small goals for 2017 and here they are.

1) Convince the man to take another trip south in February
2) Organize more fun with friends
3) have my business make $1,000+ a month
4) go on 1 date a week with my man = 52 dates
5) exercise a minimum of 3 days a week
6) read 1 new book every 2 months (that one might be tough)
6) volunteer for a fun charity that supports local women business or the Boys and Girls Club
7) De-clutter my space i.e. clean up my office files, get rid of clothes and shoes I no longer wear (so, if you want some stuff, text me)
8) decorate my home for under $500, includes a new couch:)
9) Do at least 3 things on my bucket list http://lafemmeottawa.com/i-have-120-things-on-my-bucket-li…/
10) and…love myself no matter what happens this year.

What are your goals for 2017?

Here’s to a wonderful 2017!

 

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Adults only hotel Riu Republica..was it worth the price?

My man and I went on our annual vacation down south. This year we tried an adults only hotel. It’s called the Riu Republica in Punta Cana, Dominican Republic. I was told it just opened in June. It was a lot of fun because I didn’t have to cook or clean, but rather just enjoy our time together which we did. Here’s a summary of our week’s adventure.

Was there enough activities?

Yes. The entertainers had games for everyone, BUT…they were too long to wait to play them. They would try to get 10 to 20+ people to sign up. So, you would get one turn and then wait another 10 minutes to play. My man and I did win at darts. He came 1st and I came 2nd. However, this is normal in most resorts. So, if anyone from resorts are reading this, can you please do a max of 10 people. While we want to play, we also want to enjoy the sun.

There was a fun game called Slip and slide that the tourists decided to do. They used one of the tables in the pool, added TONS of water to it and encouraged everyone to get on. Well, most of us did and it was a blast. I did hear though of someone tearing out their belly button ring because there was groves in the table:(

2 days during the week they had a foam party.  The pic above is from the event.  They played great dance, rock, and some country music. So, that was great.

What was the room like?

One word…HUGE!!! We had a king size bed…OMG, I loved having my own side of the bed. I would have to roll over 3 times just to get close to him. So, you can imagine how amazing my sleep was.lol

There was plenty of water bottles, alcohol, beers in the fridge, towels and pillows.

However, constant humming outside. We were facing east, which was what we wanted because we wanted sun in the morning. However, we couldn’t sit out there because the noise actually hurt our ears.

What was the weather like?

That’s the interesting part. It rained every morning and at least 2 times during the week, but these were HEAVY rain. I took a video to show you, but it’s on my other camera. So, it will have to wait sorry.

What about the food and drinks?

OK, so here’s where I’m a bit disappointed. There was 1 buffet, a snack place, and 3 restaurants we could eat at. The buffet had good food and quite a variety, but the restaurants all had buffet too and not open every day. Only the steak house had sit down menu that you chose from. Everywhere else was buffet. I really wanted a sit down dinner and something different. After all, that’s what it said was provided in the description.

The drinks were good. We had beer most of the time, and mimosa in the morning. One of the bar guys Leornardo made wonderful dry vodka martini’s with LOTS of olives for us. One girl at the pool gave me a shot with coffee cream and chocolate sauce…OMG, that was tasty. We tried the Mamajuana. YACK!!! That stuff will grow hair on your chest, even if you’re a woman!

What about the beach?

Ah yes the beach. The beach was soft and easy to walk on. With the crazy weather i.e. wind and rain it was hard, but we walked 40 minutes each way. We saw the Hard Rock hotel that we walked in to see. It’s HUGE. Not a place for him and I. We like smaller and more outside. This hotel felt like it was a shopping mall. It’s good for some people, but not for us.

So, would you go back?

We payed over $3600 for the 2 of us. It was fun, we met some very nice people, and there were no kids. So, would we go there again? No! The prices doesn’t make up the difference for things that are important to me like restaurants, quiet time while sitting on the balcony. Last year we stayed at the Grand Palladium Punta Cana and it was 2 times the size and cost us $2400. Oh and there was no one selling local artifacts which we liked to see during the week.

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Date night – Magic Show..so much fun

OMG, my man and I went on a date last night with 2 other fun friends Patty B and Jamie to see an adult version of a magic show. This was item #4 Go to a Magic Show on my bucket list. michael-magician

It was AWESOME, or rather he Michael Bourada from Turning Tricks Comedy Magic Show was. I was in awe and kept saying to my man “no way Bebe, did you see that?” Thank god my man is patient because I kept doing that throughout the show.lol

The guy entertained and got almost every area of the room involved in the show. I even got to take part and that was awesome.

If you still want to get a good deal, go to this Groupon link to get it. It’s $15 a person. SUPER cheap and so worth it.

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I’m bored! Where do I look to see what’s going on in the city?

I’m trying to find fun things to do in Ottawa that are not too pricey and are fun. I like to look for deals or coupons for dates, but when I do a search on Google, they come up with thousands of pages. Then, you have to go to each one because there isn’t one site that contains everything. I wish there was a site that contained ALL the deals and maybe it could be a mobile app? Hint hint for those that like to create apps. I would use this app for sure…if someone created it.bored

I remember there was a website for online coupons that compiled all the deals online into one location.  I can’t remember what it’s called. If you know of it, please share.

I like to try different things to learn, but with so many places to look, I forget where I found the deal or what the place was called. Then I have to go and start my search all over, until now. I am going to use this page to continuously update where I find things. No more trying to find things all over. It will be one click away.

Here you go. Hope it helps you as well.

Event Brite

Ottawa Tonight

Apt 613

Ottawa Start

Groupon (I LOVE IT.)

https://www.livingsocial.com/ca/cities/83-ottawa

http://www.wagjag.com/deal/ottawa (not really good deals)

Also, if you have other sites, please share in the comments below. I am always looking for new ideas.

 

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Updated – I have 136 things on my bucket list, do you?

UPDATED: August 13, 2017.

Also, this is NOT for children!

Do you remember the GREAT movie the Bucket List with Jack Nicholson and Morgan Freeman? I do and it gave me a kick in the pants to make changes.

Is there a list of things you’ve been wanting to do, but never really wrote them down and forgot about them. Then, all of a sudden you ran into someone who talked about a painting class they took and how much fun it was, or maybe you ran into a fun party friend who told you she (you know who you are…lol) she makes homemade wine, and you suddenly remembered these were things you wanted to do. Well, why aren’t you doing them? For me, it was because I put the list aside and forgot about them, but I am reading a book from Jack Canfield called The Success Principles – How to get from where you are to where you want to be. One of the exercises in the book is to write out 101 lists of things you want to do before you die. Well, I went to town on this list, but at one point I couldn’t get past 30. I won’t tell you how to do it. You can get that from the book as it’s really a good book and, you can get it for free from the public library. Ya, they still exist and…FREE books. The best part I like about the library is it forces me to read the book from start to finish in 3 weeks or else if I don’t bring it back in time, I pay a fine PER DAY! No thanks.

Here’s my list and there are now 136 I think and counting.

REMEMBER…this is before you die. NOT get it done in a week.

101(+) Life goals to do before I die

  1. Do Stand up paddle – DONE July 29, 2016 at the trailer – Thanks John & Cindy
  2. NEW – Speak at 1 event about one of my stories from my book – I cancelled an event because i wasnt ready and my book isnt ready.
  3. Be a comedian at a comedy show
  4. Go to a magic show…now that would be awesome to take part – DONE October 28, 2016 with ma man, Patty B & Jamie.
  5. Go see a live hypnotist – Done August 18, 2016 and sad it didn’t work on me:(
  6. Be a contestant on a game show Family Feud with Steve Harvey. He’s funny
  7. NEW – Add a lock to the lock bridge in Paris or somewhere in Ottawa? I have been debating on this because the lock was for lost love, but those I love are still here. Wait, I am going to do it for Carl & George…the beautiful men whom I call Dads.
  8. Get up close to see an alligator in Florida, Louisiana, New Orleans, Dallas, and/or Alabama
  9. Go hand gliding
  10. Go on 1 date a week with the Man to have 52 fun memories – So far so good.
  11. Ride in a Hot air balloon
  12. Build a storage or small cottage using free wood pallets
  13. Scuba Dive in the ocean and find treasure
  14. Celebrate my 10 year anniversary (year 2021) with the Man with family/friends that is so much fun doing games, eating, laughing
  15. Take part in a New Years Eve scavenger hunt
  16. Attend my high school reunion in 2020
  17. Go portaging
  18. Go horseback riding with friends and loving the ride and the air – DONE July 2017but did it alone and well, I didn’t get to run the horse. While it was nice, it wasn’t the best ride I’ve been on.
  19. Go see a US football game
  20. Have 4 orgasms in 1 day – Hey it’s my bucket list and KIDS should not be reading this!
  21. Do a weekend camping trip where you sleep outside and ride horses all day
  22. Go zip lining and scream “I love my life”
  23. Learn to windsurf
  24. Take part in a polar bear dunk
  25. Attend a drum camp with Camp Ocanto (drumcamps.ca)
  26. Attend an Eco Expo and learn and be open (ecoexpo.ca)
  27. Take a bar/ballet class (insideoutstudio.ca)
  28. Make a pattern and sew a beautiful dress to wear anytime
  29. Go see the Summer Olympics in a foreign country and explore the culture
  30. Have my body painted made to look like I’m wearing clothes
  31. Host a dinner party for friends, family and business partners to say thank you for being part of our life and supporting me along the way.
  32. Perform in a play that helps women take charge of their future and laugh watching it
  33. Take my best friends on a girls get away where we get massage, do yoga and eat amazing food and meditate.
  34. Ride an elephant
  35. Experience floating in space
  36. See Tony Robbins live and do the fire walk
  37. NEW – ride a bull – DONE October 21, 2016 , but it was a mechanical bull and I am totally OK with that
  38. Break a world record
  39. Get a meaningful tattoo that shows how far I’ve come and loving life
  40. Paint beautiful images to hang in our new home on the lake – Still a work in progress. I wrote article on this called “I think I’m Picaso”
  41. Create a calendar or journal with beautiful, inspirational, motivational and action quotes
  42. Get a professional modelling portfolio done (make up, hair, clothing)
  43. Take part in a fun fashion show
  44. Complete a Tri-tri marathon for my 50th birthday in January 2022
  45. Learn to scuba dive
  46. Sing a country song for a live audience
  47. Stomping on grapes for wine or just for fun
  48. Make homemade wine or champagne ( go see deals at: www.groupon.com/deals/wine-butler-6)
  49. Build a bench with cushion for our bedroom or closet
  50. Knit a hat, scarf and mittens
  51. Get free tickets to Watch the Harlem Globe Trotters
  52. Be a model in a fun fashion show
  53. Run a 1/2 marathon by the age of 50
  54. Take part in a fun fitness competition
  55. Get a massage every week
  56. NEW – Do a sweat lodge clearing
  57. NEW – See the Northern Lights
  58. NEW – Try Yoga on Stand Up paddle (SUP.com)
  59. NEW – Do Nail art
  60. NEW – appear in a movie. OMG, that would be so much fun, unless it’s a scary movie, which I will then have nightmares about.
  61. NEW – Get a fitness wrist band tracker like Fitbit or Garmon. Still working on finding good price. Used one is good to, but not sure which one to buy.

Family and Friends

  1. UPDATE – Organize a fun night of games and invite the neighbors, friends, business women – DONE Aug 19 – I organize mini Olympics at our camp ground for the ladies. Its sooo much fun. Its become an annual thing.
  2. Spend time with my fun girls at a getaway every year – DONE Nov 4 – Fiddler Lake In with Patty cakes, Patty Payne, Carol – So much fun
  3. Send a personal card to a different friend every month to say thanks for being my friend and wishing them everything they dream of for the new year – changing it to when I feel it and not every month. Otherwise it feels forced. NOTE, if you see this Shelly Smith, thank you for always sending me a card. I look forward to them every year. Love you TONS!
  4. Send a personal card to a military personnel who needs to know that they are thought of by strangers

NEW – Try to fix some of my family relationships – I have met with one of my sisters in July and it was nice.

Travel

  1. Go on a fun cruise ship vacation with great food and lots of ports to visit – BOOKED. That’s the first step. Next is getting on the plane and taking off😊
  2. Travel to Italy, ride the gondola and eat real pizza
  3. Travel to Greece, eat Greek food and swim in the crystal water and sit on the edge of mountain looking out
  4. Travel to Thailand – eat, meditate and ride the boat and ride an elephant
  5. Travel to India – meditate and take a yoga class
  6. Travel to Las Vegas to people watch and go and see Cirque du soleil
  7. Travel to Nashville to listen to country bands like Garth Brooks, Tim Magraw
  8. Travel to San Francisco and ride the trolley

 

Personal achievements

  1. Created a website that’s fun – DONE April 9, 2016 “lafemmeottawa.com”
  2. NEW – Be a guest on the Marilyn Dennis show and have drinks with her. She Rocks. Congrats Marilyn on your 1000 episode. Maybe I will be there for 1,100?
  3. Written an inspiration book that helps thousands of people change their life – the chapters are being written as we speak – hope to have it finished by Dec. 31st. – Oh boy, well, this didn’t happen because while I want to write the book I need to really think about why I’m writing it. Right now, the stories have just been very therapeutic and that’s good enough for me right now.
  4. Have a plaque for being recognized for helping someone or an organization in my community
  5. Have 100 of my stories published in newspapers, magazines, and other author books where I am credited
  6. Write 352 fun date ideas for us to do – I’m at 135 I think, but some might be duplicates.
  7. Buy an investment cottage and have it paid in full
  8. Move into a beautiful 3 bedroom beautifully decorated and very cozy home with a basement and garage for the Man and an office for my business.
  9. Make $1 Million dollars in 1 year
  10. Host a recognition-awards night for part-time business owners to show off their accomplishments.
  11. Speak at 100 events, workshops or anywhere else they will have me
  12. Speak to an audience of over 1,000 people where I’m having and people are laughing and enjoying my speech
  13. Create a business that helps other less fortunate women learn to start their own business
  14. Join a mentoring group with women who are doing work they love that gives them over $100,000 a year and learn from them
  15. Create a mobile app that keeps you in check with your goals and gives you suggestions on ways to keep going, inspiration, actions and a plan
  16. Write over 50 bestselling books – decided it doesn’t have to be best sellers, but rather just written 50 books. So one down “Turn your cottage into money”, and only 49 more to go.
  17. Have over 100 companies calling me to speak at their events. I’m a well sought out speaker
  18. Teach monthly workshops that I get paid very well – I taught 3 workshops this year
  19. Be a teacher/facilitator at workshops across the world that pay me and my expenses
  20. Interview experts on my radio/podcast show
  21. I’m a successful author having written over 100 bestselling books (hey, I did say lifetime)
  22. I’m interviewed by kind journalists who believe in self development
  23. Created inspiring videos
  24. Speak at TedTalk about my life and inspire people to keep going
  25. Invest in other small businesses
  26. Buy a new trailer with an add-a-room and an patio to sit outside
  27. Make $100,000 + a year doing things I love
  28. Get a free membership at a gym that’s close to home – OK, I didn’t get a free one, but I got free stuff from Movati. Glad I signed up because they have awesome yoga classes.
  29. Earning $5,000 a month coming in through residual income and use part of it for business and part for fun with life.
  30. Have $1 million in savings for retirement at 55 years’ old
  31. NEW – Take a writing workshop –
  32. Take self-esteem classes or get counseling to help heal my past and release my insecurities – this is a work in progress and I’m working on it and it’s really helping
  33. NEW – Learn to speak Spanish fluently –
  34. Learn to teach yoga
  35. NEW – Learn 1 magic trick and show others
  36. Drink only on the weekends – working on it, but still needs work
  37. Learn to belly dance
  38. Learn to play piano
  39. Learn to play sax
  40. Play a musical instrument at a concert
  41. Read each religion of each country
  42. Write a country song that inspires people
  43. Pay for an all-inclusive trip for Brian, Rachel
  44. Learn to read faster
  45. Learn how to memorize – bought the DVD at the Motivate Me conference in September. Now just need to learn it.
  46. Hire a coach that is doing what I want to do
  47. Live in a warm, safe (free of crime) climate where they speak English, are friendly and willing to help me grow my business
  48. Speak at 50+ women’s event and inspire them/motivate them with my stories to believe they can have their dreams too
  49. Have my fortune read by a clairvoyant
  50. Meet Oprah Winfrey and say thank you for all her stories and the wonderful speakers she brings on her show
  51. Be on Oprah’s show and Steve Harvey and thank them for introducing my book to the world
  52. Meet Brene Brown and thank her for being vulnerable and telling us it’s ok to be
  53. Meet Lisa Nichols and thank her for changing the path for the rest of us
  54. Own a beautiful wardrobe that is professional and casual at the same time
  55. Have my own name on designer clothes that are affordable and fun
  56. Get my degree in psychology
  57. Get my degree in nutrition/dietician/fitness training
  58. Take a home staging course
  59. UPDATE – Decorate our home with beautiful furniture, art and pieces we found along our adventures – This is the project I’m working on right now to decorate our home for under$500 Canadian. – I’ve spent about 150 so far, but some of the decisions I am not happy with because they didn’t turn out.
  60. Black belt in martial arts. Hey, I still have lots of time to complete this one.
  61. Traveled all over the world after we retire from government (year 2024 or sooner) staying in places with friends and business friends we met along the way and not pay a cent!
  62. Get a personal assistant that will help my business grow…aaarrrrg
  63. Go See Jack Canfield live and learn from him
  64. NEW – Buy a newer park model trailer that we both love for under $25K. DONE! We take possession August 13, 2017. It’s not really new as it was on my vision board, but I somehow didn’t add it to my bucket list.

If you have more fun ideas, please share in the comments below.

Here’s to your bucket list.

Tina

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Dates…I don’t have time for that

Does your day look like this….

You’re a mom or dad, or you have a partner you have to get the kids ready, make the lunches, you have to start the laundry before your day starts, make the beds, clean the dishes, vacuum or clean the house…and you have to go to a job where you work full time, and trying to find time in between to kiss your partner or make you know what loooove:)

You’re exhausted right? Well, I don’t have kids, so I am not as exhausted, but I’m already exhausted, but I have a different life. Here’s my day: Make coffee, prep lunches for us, read meal ideas, read training for business that I run, , write articles for blog, try to be intimate, watch tv because that’s all I have the energy to give.

Well, if you either of these, you really need a date night with your partner.

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Date night #5 – Screaming my head off and not for the reason you may think

On my bucket list post of 101 things I wanted to do before I died, I wrote that I wanted to have 52 dates with my Man and that I had over 80 date ideas so far. I haven’t tried them all. Right now, I’m just compiling them. The goal is to get 365 dates and try them, but…they don’t have to be all in one year. As long as we are doing something other than watching tv or s…x, yes I want to do those things, but I want to be sure we connect and learn more about each other, than

I decided to start my date project idea and writing about it with number 5 because I know I wrote a few already, but can’t remember which ones and I was writing them on my other website tinalalonde.ca, which I am no longer updating. I am focusing all my fun on La Femme Ottawa because it’s where my heart is. I love talking about things that make me happy like fun things to do, running a part-time business and…saving money any which way I can. I will find the previous ones and post them here, but in the meantime, date #5 is..going on rides and going to watch or rather take part in a hypnotist show at the Ottawa Ex, or at least that’s what it used to be called. It’s now called Ottawa Capital Fair.

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